Spinner For Beginners

Spinner is a great tool for off ice practices. It´s blue colored and measurements are;

• Height: 1,2cm
• Length: 23,5cm
• Width: 7/9cm
• Weight: 147g

Spinner will help you find your body´s centre point, which is the key to your balance. Practice under the supervision of your coach, during group practice or in your own home. Before a competition you can use your Spinner to warm up in the corridors of the rink.

With practice you will improve your straight body positions and feel more comfortable. You can practice any kind of spin on your Spinner: sit spin, camel spin, fast spin, layback spin and different kinds of combinations